POSA Basketball
Basketball Skills Checklist by Grade
Note: This is a comprehensive list of basketball skills. Your players will most likely be at varying levels of experience, and you are not required to teach all of these skills. Use this as a guide and resource on what to teach and how to challenge more advanced players during practice. Details at breakthroughbasketball.com.
I – Introduce
R – Reinforce
M – Master
Skill K 1–2 3–4 5–6
Body Movement Fundamentals
Change of paceIIRM
Change of directionIIRM
Stopping [jump stops and stride stops]IIRM
Pivoting [forward and reverse]IRM
JumpingIRM
Dribbling [strong and weak hands] Fundamentals [use fingers, not palm, keep it low, head up, protect with other hand]
FundamentalsIIRM
Speed dribbleIRM
Control dribbleIRM
Crossover dribbleIRM
Power dribbleIRM
Change of pace/hesitation dribbleIR
Reverse [spin] dribbleIR
Fake crossover dribbleI
Passing/Receiving Fundamentals [thumbs behind ball, step to target, chest high, correct velocity]
FundamentalsIIRM
Catching/receiving [10 fingers]IRM
Move to ballIRM
Chest passIRM
Bounce passIRM
Overhead passIIR
Baseball passIR
Push passIR
Pass fakesIR
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